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Natural Pain Relief

How to relieve pain such as  headache, migrant, muscle sprain,  tennis elbow,  frozen shoulder?   Many of us take pain killer including ibuprofen (as in Motrin), Tylenol, naproxen (as in Aleve) and celecoxib (as in Celebrex). According to Harvard Health Publishing, it’s estimated about 15% of the US population takes an NSAID(non-steroid anti inflammation drug). Along with sporadic users, more than 30 billion doses are taken each year. However, all medications have side effects, include NSAIDs even though they…

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Pain Relief With Less Side Effects

When you experience pain such as migrant, tennis elbow, frozen shoulder, muscle sprain, arthritis, what do you usually do without second thought. 80 % of people choose to  take Advil and Tylenol (Non Steroid Anti Inflammatory Drug, NSAID).  The pain is to some extent relieved.   But after 4 to 8 hours, the same pain is creeping back and getting worse. You take more pills and more pills or go to your doctor. What will your doctor do? He/she will…

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Fear of Needles?

Fear of needles? Do you know the feeling of accupuncture is different of you getting flu shot. What is the feeling of accupuncture? accupuncture may feel like a weight is being placed on the area or feel heavy, this heaviness is calming rather than oppressive. Acupuncture should not be feeling of sharp pain. Having acupuncture with an experienced acupuncturist may not feel pain. Pain Relief-Relax Center offers our valuable clients the following services: Massage therapy Acupuncture Physiotherapy Reflexology Natural…

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Orthotics and Bracing Services

Painrelief-Relax center now provide Orhotics and Bracing services. Our Pedorthist is Canadian certified and has over 20 years of experience in assessing and treating lower limb pain due to injury and chronic conditions such as arthritis, repetitive stress and diabetes. Derek provides: hands -on lower limb assessment, personalized treatment plans, patient education, foot casting and custom-made foot orthotics, knee and ankle braces and compression stockings. Pain Relief-Relax Center offers our valuable clients the following services: Massage therapy Acupuncture Physiotherapy…

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Quick Way Neck Muscle Stiffness Relief

Do you know many pains start with muscle stiffness? In the early morning, you wake up, you can’t move your neck freely. After a day of staring at your smartphone and computer, your neck is sore. Day after day, the muscles around the neck joints are tired and become overstretched.  You may choose to ignore, the soreness getting worse and start have pain. If you want to avoid taking a painkiller, there are some exercises to quickly relieve the neck…

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