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Neck Pain? Back Pain?

Covid-19 lockdown and quarantine phases has been going on for quite some time now. The new normal, including work from home is a routine for most people at this point. It is an unusual work space that unfortunately needed to be set immediately. The inaccurate height between the desk and chair is one of the biggest problems that cause an incorrect posture while working. Another thing that affecting this problem that the lack of back support from the chair…

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Pain Relief With Less Side Effects

When you experience pain such as migrant, tennis elbow, frozen shoulder, muscle sprain, arthritis, what do you usually do without second thought. 80 % of people choose to  take Advil and Tylenol (Non Steroid Anti Inflammatory Drug, NSAID).  The pain is to some extent relieved.   But after 4 to 8 hours, the same pain is creeping back and getting worse. You take more pills and more pills or go to your doctor. What will your doctor do? He/she will…

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Alternative Pain Relief

To relieve pain, headache, migrant, Muscle sprain,  Tennis elbow,  frozen shoulder, most people’s first choice is taking pain killer including ibuprofen (as in Motrin), naproxen (as in Aleve) and celecoxib (as in Celebrex). According to Harvard Health Publishing, it’s estimated about 15% of the US population takes an NSAID (non-steroid anti inflammation drug) regularly (including those that are over the counter and prescription strength). Along with sporadic users, more than 30 billion doses are taken each year. However, as we…

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Wellness and Health, Start with Feet

Do you have fatigue? foot pain? Sciatic? muscle tightness on calf, thigh, hip or back? Get a professional massage therapist, Acupuncturist or physiotherapist to assess your condition, help you relieve pain and restore energy. Pain Relief-Relax Center offers our valuable clients the following services: Massage therapy Acupuncture Physiotherapy Reflexology Natural Path Osteopathy Pain Relief Reflexology Skin Treatment

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