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Natural Treatment for Arthritis

Do you always experience joint pain, joint stiffness and inflammation? You most likely have Arthritis. Your doctors often prescribe you NSAID (Non Steroid Anti-Inflammatory) drugs to help you relief pain such as Naproxen and Tramadol. However there are a few side effects with these drugs, such as gastric bleeding and nausea. Many people are seeking treatment options that may help to reduce symptoms and improve mobility in individuals with arthritis. • Exercise: Regular exercise, such as swimming, cycling, Yoga…

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Natural Pain Relief

How to relieve pain such as  headache, migrant, muscle sprain,  tennis elbow,  frozen shoulder?   Many of us take pain killer including ibuprofen (as in Motrin), Tylenol, naproxen (as in Aleve) and celecoxib (as in Celebrex). According to Harvard Health Publishing, it’s estimated about 15% of the US population takes an NSAID(non-steroid anti inflammation drug). Along with sporadic users, more than 30 billion doses are taken each year. However, all medications have side effects, include NSAIDs even though they…

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Legs Numbness and Feels Heavy?

The other week, we had a nice gentleman came with numbness and heaviness felt in the lower limbs. Other than that, he also feels cold especially on both feet. It started after he finished chemotherapy and radiotherapy. In Traditional Chinese Medicine we look at this as Qi and Blood Stagnation, and also Qi and Blood Deficiency. What is it? That means that the Blood Circulation is not good. Qi and Blood maybe sounds odd for most people. Think as…

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Acupuncture Treatment for Tennis Elbow

If you have following symptom, you have Tennis Elbow. Feel pain when: Writing or holding a cup Lifting or picking up an object even a sheet of paper. Turning the wrist while opening the door or or playing sports When you stretch your hand Severe cases may require help in wearing shirts and combing hair There are many ways to treat Tennis Elbow. Doctors often prescribe pain killer such as Tylenol and Tramadol. However these medicines have side effects….

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Get More Out of Yoga

——-By Sheila Johnson Have you ever been in awe of that person in yoga class who seems to do a headstand with ease? Or maybe you’re a beginner wondering if you’re ready for the next level. No matter who you are or how much experience you have, it’s normal to want to get more out of your yoga regimen. Reach Through Technology We live in a time when opportunities for growth are just a click away. With that in…

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