Acupuncture – Page 7 – Pain Relief -Relax Center

Quick Way Neck Muscle Stiffness Relief

October 9, 2017

Do you know many pains start with muscle stiffness? In the early morning, you wake up, you can’t move your neck freely. After a day of staring at your smartphone and computer, your neck is sore. Day after day, the muscles around the neck joints are tired and become overstretched. You may choose to ignore, the soreness getting worse and start have pain. If you want to avoid taking a painkiller, there are some exercises to quickly relieve the neck…

Prevention for Tennis Elbow

October 1, 2017

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To prevent Tennis Elbow is easy… Do not overuse your muscle. If you are doing repetitive work of sports, start with light weight and follow instruction. There are some exercises to strengthen your arm muscles. Remember all the movement has to be slow. 1. Squeeze and Release Grip a soft ball in the hand. Squeeze and release a soft ball for 2-3 minutes, 3-4 times a day. 2. Wrist Flexion Stretch Hold your arm out straight, palm down. Use your other hand to…

Cure Tennis Elbow with Acupuncture

September 26, 2017

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| Categories: acupuncture, pain relief

The symptom of Tennis Elbow is a pain. If you choose to go to your doctor, most likely you will get prescription of pain reliever such as Tylenol, acetaminophen or Ibuprofen etc. You may choose physiotherapy. Physiotherapy treatment can include improving range motion of your neck and elbow joints, electrotherapy, elbow Kinesio taping, muscle stretches, massage and muscle strengthening. If you choose acupuncture, your pain will be relieved at the fastest pace. Most acupuncturist will insert sterile needles into large…

Myofascial Ball-Acupunct Alternative

August 18, 2017

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As most of us already learned that acupuncture is a better way of pain relief. However, some of us scare needle, some may be allergic to metal needle. Looking for other alternative way for pain relief? Myofascial Ball therapy is a new treatment have similar effective action as acupuncture to relieve certain pains. Pain Relief-Relax Center offers our valuable clients the following services: Massage therapy Acupuncture Physiotherapy Reflexology Natural Path Osteopathy Pain Relief Reflexology Skin Treatment

Importance of Natural Balance

July 22, 2017

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Two thousand years ago, ancient china was separated into 7 countries. The kingdom, Chi is the biggest and the strongest. The king was tall and strong and very ambitious. He wanted to reunite China. One day he won a battle against the other countries. He wanted to throw a party to celebrate the victory. All the famous people were invited. A famous Chinese doctor who was honest and responsible also attended the party. The doctor looked at the king…