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Tennis Elbow

Tennis elbow is the inflammation of the tendons which attach the extensor carpi radialis brevis to the outer bony prominence (lateral epicondyle) of the elbow. Tennis elbow is also called lateral epicondylitis. Tennis Elbow not only always happens among the tennis player due to repetitive movements of the wrist but also occurs in anyone who strains the tendons of the forearm. Tennis elbow usually has following symptom Tenderness on the outside of the elbow Morning stiffness of the elbow…

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Better Choice For Pain Relief

When you experience pain such as migrant, tennis elbow, frozen shoulder, muscle sprain, arthritis, what do you usually do without second thought. 80 % of people choose to  take Advil and Tylenol.  The pain is to some extent relieved.   But after 4 to 8 hours, the same pain creeping back and getting worse.You take more pills and more pills or go to your doctor. What will your doctor do? Prescribe you some stronger pain relief medicine such as tramadol,…

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