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Natural Balance Broken

We all want to be healthy and stay healthy. So we go for annual physical checkup.  Through blood, urine test, ultrasound and X-ray scan, our doctors will tell us whether all the test results are within the normal range or not. In many years, you were cheered for the normal testing results until one day your doctor called you that your blood sugar was higher than 7.0nmol/L, mm….  you have diabetes. Your blood systolic pressure was over 140, (wow),…

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Time and Health

In ancient China, a whole day was divided into 12 periods.  Each period is corresponding to one meridian of your body.  The Meridian system is a concept in Traditional Chinese Medicine (TCM) about a path through which the life-energy known as “qi” flows. The Meridians interact with internal organs.   Each Meridian has a most active period in a day. Following the natural rule of your body will promote your health. 23:00 – 1:00 Meridian of Gallbladder: Deep sleep! The gallbladder metabolize actively at…

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Myofascial Ball-Acupunct Alternative

As most of us already learned that acupuncture is a better way of pain relief. However, some of us scare needle, some may be allergic to metal needle. Looking for other alternative way for pain relief? Myofascial Ball therapy is a new treatment have similar effective action as acupuncture to relieve certain pains.

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Using Moxibustion for Your Health

Moxibustion  can be applied to different diseases. It can be applied with acupuncture to treat disease that cannot be cured by medicine. Performing moxibustion at different points not only treat but also prevent various diseases. Moxibustion is burning the moxa to make warmth penetrate the skin, muscles, meridians and collaterals to treat pains arise from cold such as frozen shoulder.   Performing moxibustion on the acu points can warm, regulate and harmonize qi to treat numbness, pain and swelling…

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To Balance vitamin C In Our Body

We all know when we have cold, we often  take more vitamin C supplement because Vitamin C can boost our immune system. When we have ulcer or blister in our mouth, doctor will suggest taking Vitamin C because it can heal wound and help to repair tissues.  This also makes Vitamin C important to maintain healthy skin, ligament, blood vessel, cartilage and tendon. Vitamin C, known as ascorbic acid and L-ascorbic acid. Our body can’t produce Vitamin C and has…

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