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The Benefits of Massage

Therapeutic massage help ease not only stress and tight muscles but also a variety of diseases and conditions. Massage stimulates blood flow, which carries more oxygen and nutrients to the massaged muscles and tissue helping remove toxic waste products. Increased blood flow helps ease the pain of sore muscles and speeds the recovery of muscle after exercise or injury. Massage therapy can treat: ◦Back pain, more people seek massage therapy for lower back pain than for any other problem,…

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